10. They're Resourceful and Politely Picky at Restaurants
Successfully fit people find healthful alternatives to selections on any menu, from a five-star restaurant's to Wendy's. They know that it's the food choices, not necessarily the restaurant choices, that help them to stay slim and healthy.They generally steer clear of fried meat, poultry, and fish. Instead, they order their protein broiled, steamed, stir-fried, or poached. They also speak up in restaurants, politely making special requests like asking that their dish be prepared with little or no butter or sauces and with dressings on the side.